Therapy Resources & Blogs

Sexy body or sexy brain?
Our own sexuality can be a complicated creature. It constantly evolves and catches us out just when we think we’ve got it sussed. It is

An authentic You is a happier You…
Most of us know someone who will happily tell whoever is listening that “I am who I am, and I don’t care if people don’t

Black and white thinking – your ticket to therapy?
There are many reasons people decide it’s time for some therapy but one factor I’ve found comes up frequently is the impact of black and